At TP Health, we believe mental health care should feel safe, welcoming, and easy to access. Our therapy team works with individuals across all ages to support emotional well-being, manage symptoms, and create long-term strategies for improved mental health. Whether you’re facing a specific challenge or simply need someone to talk to, therapy can be an important part of your care plan.
Our licensed therapists specialize in treating anxiety, depression, trauma, grief, stress, and life transitions. Services are available both in person and virtually, with flexible scheduling options for patients in Texas, California, and Alabama. No matter where you are in your journey, we are here to listen, guide, and support you.
Compassionate Therapy That Fits Your Life
Everyone experiences mental health differently. That’s why our approach to therapy is built around you. Your provider will take the time to understand your history, concerns, and goals before building a care plan that makes sense for your needs.
We focus on creating a safe, supportive space where you can speak openly, explore challenges, and move at a pace that feels right for you. Each session is tailored to help you process emotions, build coping skills, and gain clarity in areas where you feel overwhelmed or stuck. Therapy is a collaborative process, and you’re never alone in it.
Therapy services may include:
- One-on-one talk therapy
- Cognitive behavioral therapy (CBT)
- Trauma-informed care
- Support for relationship challenges or family stressors
- Coping strategies for chronic stress, illness, or loss
We work closely with other providers across TP Health to support whole-person care. If you’re also being seen by our psychiatry team, we will coordinate treatment to ensure all parts of your care are aligned.Therapy can also complement services like neurology, especially for patients dealing with chronic pain, cognitive challenges, or nervous system disorders. Mental health support helps you better navigate physical symptoms and recovery.
